About Us

Diet Starts Monday is a community focussed on storytelling, pushing both physical & mental boundaries, and raising awareness for meaningful movements around the globe. 

We believe that inspiration can be found everywhere, and we're here to bring those untold stories to light. Our primary goal is to uplift and unite our listeners as we aim to shed light on remarkable individuals, businesses, and initiatives that are making a positive impact.

Let's discover the stories that remind us why "Diet Starts Monday" is not just a cliché but a mantra for transformation.